City of Bemidji

First City on the Mississippi!

Couch to 5K

Sign up today and run a 5K in 9 weeks! This program is perfect for beginning runners as well as experienced runners that want to goal set with us!

Date: January 13- March 10
Time: Saturdays, 9:00-10:00am
Location: Bemidji State University Gillett Recreation Center
Cost: $5.00/participant with an optional $45.00 punch card to visit the track outside of the program




BSU Rec Center